
Phyllis Mathis is a writer, a psychotherapist, and a life coach, living and working in Littleton, CO. Her novel is entitled Cold Counsel. Check out her website: Resonance: your life, in tune.
Read earlier chapters of Cold Counsel here.
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Chapter 9
“I didn’t know what to do after I talked to the police, so I called my brother. He’s a lawyer,” explained Trudy.
Susan was still a bit stunned, fifteen minutes into her session with Trudy Wilson. No Bob today. Instead Trudy had arrived on her own, hair freshly coiffed, shiny and off the face. She wore an attractive pair of jeans, tucked into a pair of cuddly Uggs, and a black cashmere turtleneck. No makeup, but a fresh look on her face, nonetheless. Not happy, but focused, determined, resolved. She had an agenda. Something had definitely changed.
“The car is in my name. Can you believe it – both cars are in my name. Bob bought both of those cars with trust money from my inheritance. The business couldn’t qualify for the loan, he told me, so I let him talk me into putting the company cars in my name, based on the trust fund my father left for my brother and me. Since my name was on the registration of two vandalized cars, the police called me first instead of trying to rouse Bob at the hotel. I knew immediately what was going on. Something inside just kind of clicked into place – I can’t describe it any better than that – I just set my jaw and locked into some other mode. I told the police I would have the cars towed, and then I left a message at the desk for Bob to call me when he checked out. Wednesday morning I took the kids to school as usual, and then went home to gather his things. I told him I was filing for divorce right away. No discussion, no drama.”
“Are you sure that’s what you want to do?” asked Susan. “Lots of marriages survive infidelity and come out stronger than ever.”
“Our marriage has survived two affairs already. We never told you. Bob didn’t want you to know. He thought you’d be prejudiced against him from the start. The first affair was early on, before we had kids. I just forgave him and took him back right away, thinking it was mostly my fault. After the second one we went to counseling with the pastor, and of course I was encouraged to forgive him again. That’s when he joined Promise Keepers and a special men’s group at church. The pastor was so impressed he put Bob on the church council. What a crock…
“Bob knows what to do to look good. I’ve often thought he should be in politics. He’s really good at getting people to trust him and then going behind their backs and doing whatever he wants. I don’t think Bob is capable of being faithful to anything but himself. I think he stayed married to me for the money, and maybe for the kids.”
“How disappointing,” Susan offered.
“The weird thing is I don’t feel depressed.”
“I can see that,” Susan remarked.
“I’m just mad.”
“Mad is good sometimes,” said Susan. “Tell me about it.”
“I can’t deal with the thought of marriage counseling anymore. I’m angry and I’m sick of his, his, whatever it is. His lies. His empty promises. I just want him gone.”
“I can understand that,” said Susan. I can so relate, she thought, remembering the sting of Malcolm’s infidelity, the futile months spent in counseling, the self-doubt and suppressed anger she had carried for years. She wanted to stand up and cheer for Trudy, to pat her on the back and say good riddance to the bastard, but she struggled to maintain a supportive neutral presence.
“I’ve felt guilty a few times though,” admitted Trudy.
“Guilty?”
“Yeah. I feel guilty for being so angry. For having his car towed. For calling the pastor and blowing Bob’s cover. I feel so mean, but I can’t seem to help it. Sometimes I can’t sleep, I’m so mad. I keep telling him off in my head, over and over and over, tying him to a chair and screaming into his face. I imagine throwing things at him and pounding him into the ground. I think of bashing his head in, and worse things…”
“Rage fantasies. When people are enraged, they often imagine these things,” offered Susan.
“That can’t be right, can it?”
“Why not?”
“Because they’re so violent.”
“These fantasies scare you.”
“Yes they do. I can’t believe I can imagine these things. I can’t believe I’m capable of doing that.”
“You think because you’re fantasizing violence, you might end up doing it?”
“Won’t I?”
“I doubt it very much.”
“How can you say that?”
“Have you ever committed violence against anyone before?”
“Never. I don’t even spank my kids.”
“What do you usually do when you’re angry?”
Something shifted in the room. The air seemed thinner now.
“Um…I don’t really get angry very often. I can’t remember…”
“Do you ever feel angry with yourself?”
“At myself? Oh yes, a lot.”
“What do you do then?”
Trudy tensed up, set her jaw, and stared at a spot on the wall behind Susan’s head.
Careful Susan, or name, rank, and serial number is all you’ll get from this prisoner, she thought.
“Do you ever say things to yourself when you’re angry with yourself?” she asked lightly.
“Sometimes. Most of the time it’s just in my head. Unless the kids aren’t around, and then I just…” Trudy dropped her eyes to the floor and began to cry.
“Berate yourself? Chew yourself out?”
“Yes…”
“Call yourself names?”
“Yes…”
“Use words against yourself you’d never use in public?”
“Yes…” She was crying hard now.
Susan paused and leaned forward, gathering tenderness into her voice.
“What else do you do when you’re mad at yourself?” she asked, suspecting what was to come.
Trudy bent over and hugged herself as she began to sob and rock, staring at the carpet, lost in her remembering. Susan waited, holding Trudy with her presence, letting warm silence do its work. She sat perfectly still, her eyes focused on the top of Trudy’s head, unblinking.
Trudy snuffled, blew her nose and straightened up, having decided, evidently, to confess her secret. Then, fixing her eyes blankly at the floor, Trudy pushed up a sleeve of her sweater, past the elbow, and turned the tender side of her forearm toward Susan.
Razor scars, ten or fifteen of them, each about two inches long and laid close together in a neat row of diagonals, had been carved in the fleshy part of her forearm, just below the elbow. The cuts were neither deep nor wide, but they were many, and chillingly precise. These were not suicide attempts, rather carefully executed attempts to manage self-hatred.
“Let me see.” Susan moved closer and held Trudy’s forearm in her hands. She scrutinized the silvery-white scars, and ran her fingers over the lines to get a feel for their severity. They were hardly detectible, a subtle embossing of the flesh. Susan looked up and immediately locked eyes with Trudy. She’d been waiting to detect any hint of rebuke, fear, or repulsion in Susan’s reaction.
“None of these are fresh,” Susan said.
“Uh… no… they’re not,” she said, caught a bit off guard. “It’s been a few weeks since I’ve cut.”
“Which means, in spite of everything that’s happened this week, you’re not taking it out on yourself.”
“I haven’t even thought of cutting,” she replied in near-whisper.
“You’ve been very busy feeling angry at someone besides yourself for once.”
“But it’s not right to be angry with others,” Trudy declared.
“Really? Why not?” countered Susan.
“Because anger is a sin.”
“Anger is an emotion, and emotions tend to be amoral, in and of themselves,” offered Susan.
“Yeah, but I want to hurt him. That’s gotta be wrong, right?”
“Let’s talk about anger for a second,” Susan said, as she cued up the anger speech, a talk she’s delivered hundreds of times, mostly for the benefit of depressed women.
“Anger is a signal that something important to you has been violated. Can you think of something important that’s been violated here?” asked Susan.
“Well, he’s violated his vows to me, the sanctity of our marriage, his example to the kids…Is that what you’re talking about?” Trudy sat up a little straighter in her chair.
“Those seem like pretty important things.”
“They are, aren’t they?”
“Makes sense you might feel angry about them being violated, don’t you think?” Susan paused to let her comment sink in before resuming her lesson.
“Anger is energy for action. When we’re violated in some way, anger energizes us so we can protect and fight for what’s important. I think you have some honor here, some values you feel you need to stand for. You took action, and you didn’t attack him. It seems to me your anger is doing its job. It’s better than taking it out on yourself.”
“Really?”
“Really.”
“Seriously? You don’t think my little fantasies can hurt?”
“I doubt it very much. They may be very good for you. These, on the other hand,” Susan said, indicating the scars, “these are tragic.”
“So I can be mad at him?”
“Of course.”
“As long as I don’t actually kill him.” Trudy showed a sly smile.
“As long as you don’t actually kill him,” answered Susan with a wink. Truth and anger trump depression every time, she thought.
“What about these?” Trudy asked, gesturing with her arm, ”what are you going to do about these?”
“What do you mean?”
“Well, are you going to put me in the hospital, or put me on medication, or call social services or something?”
“No. I’m not worried about them, to tell you the truth.”
“Really?”
“No. I think these cuts helped you hold all the anger you might have felt toward Bob against yourself. I think you cut to punish yourself for knowing deep down that Bob was having an affair, and to absorb the violation of your marriage, without having to face it consciously,” Susan offered.
Trudy sat back in her chair, relieved, as validation seeped into her pores. Oxygen returned to the room. Trudy breathed a long sigh, and cried again. Peace, this time, the serenity of being understood, slid down her cheek and into her lap. These tears held no shame.
Susan held her with her gaze, allowing the goodness of this moment to settle in. Eventually Trudy shifted gears.
“I feel so strange, giving into anger. It scares me. But when it comes to action, I’ve never been like this before. I just decide something, and I do it.”
“Like a part of you knew what to do the whole time,” Susan suggested.
“Yeah. Like that. I feel strong and determined, and you wouldn’t believe how much I’m getting done around the house. But I’m worried I’ll just cave in and change my mind about the divorce, or I’ll be so sad for the kids that I’ll get depressed again. I don’t know if I can make it,” Trudy confessed.
“You won’t be alone. Your brother is with you, and I’m here to support you. It won’t be easy, but you’ll make it just fine. You’ll be surprised how strong you can be,” Susan assured her.
She spent the rest of the session coaching Trudy about the emotional challenges of the next few months: supporting and communicating with the children, dealing with self-doubt and loneliness, gathering supportive friends, resisting Bob’s attempts to manipulate her. They signed a new counseling agreement, terminating marital therapy and beginning individual counseling. Susan recommended she join the Monday night women’s group, believing that was a good place for Trudy to begin writing the next chapter of her life. When they finished, Susan stood to walk her to the waiting room. Trudy grabbed her for a hug.
“Thank you for accepting me, and not leaning on me to take him back,” whispered Trudy as she hugged Susan, hard. “And for not freaking out about the other thing,” she added.
“You’re welcome,” she said, simply, stepping back and looking Trudy in the eye.
story by Phyllis Mathis, all rights reserved
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